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Why is smoking bad for you? Single cigarette takes 20 minutes off life expectancy, study finds Smoking The Guardian Your lungs deserve a day off Experts say breathing NYC's wildfire smoke for a full day could equal smoking up to 10 cigarettes. With air quality at unhealthy levels, officials are how harmful is smoking 1 cigarette a day Tobacco has no safe dose for the One Cigarette Can't Hurt? Think Again Live Science
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